For you baseball players and enthusiasts out there - nice article discussing recent research findings showing that it is overuse in general, and not throwing curveballs, that contribute most to arm problems. Adding to that, making sure that players are conditioning their bodies properly so that they can withstand the demands of the sport is of utmost importance, as is developing the skills necessary for the sport, and keeping pitch counts. Hope you enjoy.....
Study: Overuse, not curveballs, leads to injuries - USATODAY.com
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