KEEPING HERSHEY AND CENTRAL PA MOVING THROUGH INSIGHTS ON PHYSICAL THERAPY, PREVENTION, HEALTH, AND MORE!
Wednesday, June 22, 2011
Staying Fit As We Age (Great Video)
Click below to see a great video (3:24) about how we can stay fit as we get older (and yes, Paul chose this because they talk about the squat (or sit to stand exercise - everyone's favorite!).
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